Wellness is usually defined by our nutrition, fitness and stress patterns. Incomplete definition. Not much attention is given to psychological forces and even lesser attention to our state of consciousness. Yet, this is the source of all our behavior. Note: The wellness of an individual cannot be addressed meaningfully unless [...]

Think smart. Think about how many hours a week you spend on account of food, shelter, play, ritual (taking care of body @ 3 levels – TC of Bod), and just being. With modern technology, society, and civilization, we have advanced and now in a state of IC. People expend [...]

Think smart. Think about how many hours a week you spend on account of food, shelter, play, ritual (taking care of body @ 3 levels – TC of Bod), and just being. With modern technology, society, and civilization, we have advanced and now in a state of IC. People expend [...]