G41 @VWRR
Phase 3, Conventional Gym
This is the gym average gym goers know and mostly understands. Strictly indoor featuring array (or display) of fitness machines and devices ranging from dumbbells, kettle bells, treadmills, cross-trainers, bikes, spin bikes, benches, multi-gym, barbells, fitness bags to exercise balls, etc.
G41 @VWRR
Phase 1, Nordic Fitness (NF)
Nordic Fitness is an advanced form of exercise walking as a fitness program. Walking, dancing, jogging, running or even jumping or hopping exercise is possible using Nordic Walking Poles (NWP).
G41 @VWRR
Phase 2, GTBW
4 gyms (phases 1-4) in one gym to provide options for different interests to make exercising more exciting for all, from the weakest to the strongest (location not withstanding). Packaged gym programs enable more efficient solutions to most ‘The Way We Are’ challenges.
Candidates for TPP Program
@ Vosan Wellness
In addition to specific or personalised gains, the benefits of the VWR+R Programs / Packages, practices and use of the various wellbeing products include active pride and health / physical attributes that come from participation in positively life-changing, scientific, educational, wise and naturally simple group / organisation.
G41 @ VWRR
Phase 4, Aqua Gym
A sport for everybody, whatever age. Aquafitness devices are the new aquatic must-haves for wellness – healthy activities in the swimming pool.
Aquagym
Aqua Gymstick
A sport for everybody, whatever age. Aquafitness devices are the new aquatic must-haves for wellness – healthy activities in the swimming pool.
Vosan Wellness
Resort Arena
The Resort is committed to building rewarding healthy standards in individuals, communities and nation. Healthy citizenry constitute a stronger workforce that is more productive on the job with less missed work hours.
Complete Healthcare
Sickcare (Compromised Healthcare)
- Diagnostic & Medical Products
- Equipment
- Disposables & Supplies for Research
- Clinical Laboratories
- Business of curative (treatment) medicine
Wellness
- THT (Tomorrow’s Health Today)
- G41 @VWRR, Tri-Tracks to High Level Wellness (HLW) / Endless Youth (EY) / Fountain of Youth (FY)
- APM (Authentic Preventive Medicine)
- Safety First Instinct (SFI), Self Dev. Program (SDP), Return, Retain Youth Wellness & Beauty (RR. YWB)
- Anti-Ageing practice (De-ageing), Compression of Morbidity (C of M)
- Fitness Upgrade to Functional Fitness & Flexibility Mode (FFFM)
- Optimum Health (OH) against Average Health (AH)
Diagnostic & Medical Products
Equipment
Disposables & Supplies for Research
Clinical
Laboratories
Business of curative treatment
Medicine
THT (Tomorrow’s Health Today)
G41 @VWRR, Tri-Tracks To HLW/EY/FY
APM (Authentic Preventive Medicine)
Safety First Instinct (SFI), Self Dev. Program (SDP), RR. YWB
Anti-Ageing practice (De-ageing), (C of M) Compression of Morbidity
Fitness upgrade (FFFM)
Optimum Health (OH) against Average Health (AH)
Authentic Ayurveda (AA)
Vosan Gym 4-in-1 @ Vosan Wellness Resort and Resource
Measures and Instruments used @ Vosan G41 @ VWRR & Targets
A – The Targets
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Track foods that cause immune overload via PNP (Practice to plan (PLP) through LUE Process)
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Ratio between fatty mass (FM), lean mass (LM) and water mass (WM) to track and establish ideal Weight (IW) via body composition analysis (measurements: 9 parameters or values print out from the CAB machine.
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Via PEP and PNP, micro circulation boost via high cellular activity to move energy (life) more and more around the whole body – motion, physical Activity – life depends on it.
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Establish the PNP that is most suitable to adequately nourish the client and top-up metabolism for daily life challenges (MONC) and gradually delete the so called DD- Disaster Diets.
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Control via PNP, PEP & PLP age-related deficiencies/diseases that are caused by growth process and ageing (anti-ageing medicine and techniques)
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Biological age – whether the ageing/growth process has been physiological or pathological (altered).
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Rebalance of all altered body functions, and Retain balance.
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General revitalization, immune system or defense system stimulation and treatment of symptoms of ageing in organs and structures.
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Various levels of detoxification in and out via proper TC of Bod @ 3 Level, of BMS.
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Elimination of oxidants, free radicals, oxidative stress etc. (the dangerous group referred to as LLB).
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Some persons so outwardly altered by the passage of time, and others not i.e discrepancy between chronological and biological age. What is responsible? The complex interactions between genetic, environment, culture and modernity are responsible, and can be controlled via G41 @VWRR
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How many gaps you allow and how much grip you lose (FOGIL) in PLP in relation to growth process and ageing. The gaps and loss of grip sum up to TWWA (the way we are) and the level of challenges ultimately.
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Growth/ageing and the attendant effects is a process. So (also) is a process to reverse it. The later process (the reversal) makes it possible to de-age persons … Take a second glance at personal habitsVia LLL
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What is “to age gracefully” the ideal process? What is to go through growth process gracefully” (all the phases of life from 20 to say 90 and above? What practical steps to achieve ageing gracefully or growing older gracefully: How to Let Go - Let nature take its normal cause while doing everything in our power to delay the onset of aging related diseases or declination - Cell Neurosis (CN).
- 15Access to full healthy life (style) essentials, holistic approaches via G41 @ VWRR. Essentials under equipment, programs, products, services, resource (LLL), resort (OWE), HEP/P, FBM etc.
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16Tonics (adaptogens) are non-toxic /natural substances that increase the resistance of an organism to a wide range of harmful influences and normalize functions – increase immune system (DS). These (used as HEPs and FBMs) have a secure place in a healthy lifestyle.
They reduce risks of chronic diseases and sure increase the chances of a healthy, productive, growth process and decline. Take them regularly as a long term strategy. Which one do you know? Which ones do you use & the rate? -
17What causes age-related diseases? Attitude is everything. Agreed. Reminder - it is your Attitude, not Aptitude that determines your Altitude. Yes, that is, Self is everything. TEA is it! – not tea in tea cups.
Chronic inflammation – a common root of age-related diseases. VS Dietary modifications (dietotherapy) - a treatment strategy. This strategy hits directly on attitude challenge PA:PA (Paradigm of Accountability) as starting point; aim is PS (Paradigm shift).
The instrument required for this shift is the Resource (LLL) to see clearly through PA, we go via self-appraisals and re-self appraisals on wellness awareness. This has to do with BMS and Mind controls every other thing. Mi-O-Ma against Ma-O-Mi. -
18Try differentiating between age-related disease (age 40 and above) and ageing process itself OR try differentiating between growth-related disease (age 40 and below) and growth process itself.
TIPS(ANS): Age and grow gracefully, follow (Via VWRR Program) all necessary/natural steps – this will take care of the process itself. But for age-related disease and growth-related disease.
1 Early diagnosis via the medical wellness tests.
2. Prevention via the G41 programs – FBM, HEP/Ps, LLL, PEP, PNP, PLP nta, etc.
3.Holistically delay the onset of age-related / growth – related disease
4. Holistically delay the onset of inevitable decline via G41 @ VWRR. The approaches/measures 1-4 above also known as C of M. - 19The Ayurveda (AA) illness philosophy; illnesses, diseases and inflammations arise from accumulations of toxic sludge from incompletely digested food. Hence, digestive aids, easily digested food, the so called LIQUID ASSETS (digestible food) etc. on one hand and sups like CS, as well as G41 M&S services like sauna, massage and oils, BEM/BR etc,that help with elimination, purging, excretion etc. What other regular FBMs, HEP(P)s do you know that could be used to handle this?
- 20Thoughts, Emotions & Attitudes (TEA) actually determine how a person ages or grows. TEA is it.
B – The Instruments
- High end /Commercial gym
- Home – use gym
- BEM (Body Expert Machine)
- BR (Body Rollshape) Machine
- MDW (MindWorld) Equipment
- SMTC (Skin Multi Test Center)
- Tt.Wh. (Tooth Whitening) in 25minutes
- Massage (All forms) and SPA
- Vib.Pla(Vibration Plate)
- Gym Phase 3 (Conventional Gym Equipment)
- Gym Phase 4 (Aqua Gym) Gym phase 4
- Gymstick (Mobile Gym) – Gym Phase 2
- NWPs (NF) (Fitness Upgrade Tools) Gym phase 1
- Aqua Gymstick – Gym Phase 4 (A Gym Phase 4 Tool)
- PEP (Personalized Exercised Plan)
- PNP (Personalized Nutrition Plan)
- PPNP (Precision Personalized Nutrition Plan)
- PLP (Personalized Lifestyle Plan)
- FBMs (Fight Back Measures) products
- HEPs (Health Elevating Products) / Practices
- Aromatherapy
- Dietotheraphy
- Massage
- Slimming
- Fitness Top-ups
- De-ageing
- Body re-sculpturing
- Flexibility building
- Body building
- Bariatric (Weight management)
Devices, tools, appliances, supplements, aromatic oils, argan oils, essential oils, massage oils & creams, herbal teas, herbal beverages, bath additives, fitness tools, exercise machines,cosmeceuticals, FGM04 cosmetics for fitness, Famille Mary organic cosmetics, silicon organic (lotion, liquid & gel), healthy chewing gum, fitness/exercise fragrances, tooth and mouth care, powder herbs, natural body care items, gels/creams for joints, muscles etc. fitness/exercise apparels, joint/flat toy devices.
- 1) Various forms of massage
- 2) Exercise/fitness instructing & training
- 3) Phase 1 – 4
- 4) Train – to – train (all phase)
- 5) BEM (6 –n-1)
- 6) BR (3-in-1)
- 7) Tooth Whitening
- 8) MindWorld
- 9) Skin testing
- 10) Weight Management
- 11) Fitness upgrading
- 12) Coach/Educator on the wellness (Tri tracks) Educator.
- 1. UA -> HLW
- 2. Uf<- Ft->Ftst
- 3. SM -> SF-> SFI
- LLL (Life, Lifestyles Literacy) Appraisals / re-appraisals
- Tips
- Skills
- Tools
- Secrets
- Principles
- Techniques
- Details
- Wellness awareness (WA),
- WA evaluations and appraisals
- Wellness Education (WE)
- 1) Improve natural growth process and ageing
- 2) Improve quality of life
- 3) Improve life expectancy (CSP on PLL)
- 4) Improve ageing effects – you are simply as old as you are FFF
- 5) Improve and proper TC (Taking care of the body at 3 levels)
- 6) Improve and hyped, stamina and flexibility – Body on autopilot @ FFFM
- 7)C of M (Compression of Morbidity)
- OWE (Optimum Wellness Environment)
- Fitness Training Arenas and Spaces
- Various exercise venues
- Massage cubicles and rooms
- Commercials gym facilities
- Outdoor sports fitness and exercise facilities
- Meditation environment
- Prayer/meeting spaces
- Workshops, seminars and training venues
- Connect against social isolation
- Fitness weekends
- Group meetings
- Bootcamp
- Wellness excursions
Why choose us?
Progression
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Workout
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Nutrition
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Self Defence
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OUR FITNESS PROGRAMS
Nordic Fitness (NF)
This is an advanced form of exercise walking as a fitness program which includes walking, dancing, jogging, running or even jumping or hopping exercise is possible using nordic walking poles.
Gymstick Body Workout
This is a revolutionary total body fitness that strengthens, tones and defines every muscle in your body and core designed for all ages and fitness levels. Gymstick delivers results real fast.
Conventional Gym
Our gym features fitness machines and devices ranging from dumbbells, kettle bells, treadmills, cross-trainers, bikes, spin bikes, benches, multi-gym, barbells, fitness bags to exercise balls, etc.
Aqua Gym
A sport for everybody, whatever age. Aquafitness devices are the new aquatic must-haves for wellness - healthy activities in the swimming pool such as Aquafitness Aquajog, Aquabike and Ellyptical Elly.
Body Expert Machines
Weight-loss, Beauty and Active Slimming High-Tech Devices for Electrostimulation, Lymphatic Drainage, Infrared Sauna & Skin Vitality, Detoxification, Body Massage & Relaxation and Slimming & Body Firming.
G41 (Gym in Gyms)
More than just a gym. 4 gyms (phases 1-4) in one gym to provide options for different interests to make exercising more exciting from the weakest to the strongest (location not withstanding).