Benefits:

In addition to specific or personalised gains, the benefits of the VWR+R Programs / Packages, practices and use of the various wellbeing products include active pride and health / physical attributes that come from participation in positively life-changing, scientific, educational, wise and naturally simple group / organisation.

To enhance creativity and maximise use of simple wellness tips, (on happiness, lifestyle, meals, drinks, exercises, safety etc) included in the programs are music, dance, exercise-dance and multi-cultural events / activities. Music takes us into depths of our being.

This is why regular group workouts (especially outdoor and dynamic) that emphasise fun, mix-music and happy moments are emphasised. A new field – New Age Music deals with music and dance for healing, relaxation, de-stress and wellbeing boost.

Music – exercise – dance sharpens the mind, performance artistry, and promotes cultural values as well as universal love.